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Meal Prep With Erin Romeo: 4 Day Gluten-Free Meal Plan

September 10, 2019

Nutrition coach and author Erin Romeo, aka the Food Prep Princess, helps us make it through the week with an easy, 4 day gluten-free meal plan you can prep ahead of time!



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Haunted Wine Country: Niagara-On-The-Lake

October 27, 2020

If you're looking for a haunting experience, the Niagara-on-the-Lake region is the perfect spot to visit. "Canada's Most Haunted" town is full of ghost tales and wineries, so let’s delve into ghost stories and winery pairings. 

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Featured Canadian Foodie: Food Meanderings

October 22, 2020

Meet Terri, the Calgary blogger behind Food Meanderings where her multi-award winning recipes attract fans from all over the country.

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16 Recipes to Celebrate Alberta Beef

October 15, 2020

From burgers to ribs to stews, steaks to chilis and stir frys to beef rolls, here are 16 delicious ways to enjoy Alberta Beef. This collection of beef recipes has something for every occasion.

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