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Indulgent Desserts Using Egg Whites

August 23, 2016


Ok so we know and understand that egg whites are rich in an abundance of vitamins, minerals and nutrients. But we must never neglect that egg whites provide the key ingredients for some of the worlds most devilishly decedent deserts!

Let us take you on a journey now into dessert heaven, a land of perfection where all who enter leave wholly satisfied, entirely indulged and all together happier people than they were on the way in…


White cake

White cake, a traditional classic that when baked just right is almost impossible to beat in terms of decadence and pure heavenly indulgence. It’s totally up to you how you choose to form this devilishly addictive treat – you could go for a traditional vanilla sponge, or lace it with almonds, white chocolate and raspberry or, well…pretty much ANYTHING you can think of! Cakes need egg whites and egg whites need cake, it’s a match made in heaven.



You should never trust a person who doesn’t like brownies. This is a quote we heard a long the grapevine that allegedly came from a long lost Greek philosopher – with an emphasis on the word ‘allegedly.’ Now, what’s not important is whether or not that’s true, what IS important is that brownies are absolutely amazing, and considered by many to be the absolute height of pure chocolaty indulgence. They hit absolutely every spot in exactly the right area, and you can even use whey powder for flavouring to make them a little healthier.


Super food cake bars

Cake bars are pretty great, but when it comes to convenient healthy snacking, they aren’t exactly fantastic for your waistline. Luckily, due to the immense number of supplements available on the market today, you can create your own supercharged version that’ll satisfy your appetite whilst tasting fantastic at the same time! Simply choose a whey protein powder flavour that you like, grab a multivitamin powder, a load of egg whites, add it all to the mix and create a portable health-kick you can take with you anywhere to eat at any time. Simply awesome.



This is great – meringue is a delicate, subtle and scrumptious desert that’ll satisfy the sweet tooth of any dessert lover. They’re incredibly versatile and come in all shapes and sizes, you can choose to make an array of smaller, individual snack meringues, or make one large cake style meringue to fully display your culinary expertise. No matter which type you choose, you’re going to be happy with the end result (provided you don’t leave it in the oven for so long! – a common mistake by many would be meringue masters.) We highly recommend you take the extra time and effort required to create this yummy classic, you wont regret it.


These desserts are just a few examples of what egg whites can create provided they are married with the perfect ingredients, but these are only four out of an entire ocean of scrumptious deserts you can indulge in. Always make sure you have plenty of egg whites in so make all your sweet treats!

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